environment health wellbeing – Connecting environment, health and wellbeing

Noticing nature on the South West Coast Path: Using our senses and other pathways towards mental health benefits

Does using our senses and noticing nature when spending time outdoors enhance our mental health and wellbeing? I manage to carve out a rare day from my work, housework and family commitments for a micro-adventure, so after scraping the ice off my windscreen I set off for Bossington on a glorious sunny January day withContinue reading “Noticing nature on the South West Coast Path: Using our senses and other pathways towards mental health benefits”